Our Services
Coaching & Nutrition for Indian Lives
Online fitness coaching and Indian nutrition plans for busy professionals. 2,500+ transformations across Mumbai, Delhi, Bengaluru, and beyond.
Fitness Coaching
5 coaching services — 1-on-1 fat loss, muscle, wedding prep, and more.
Explore fitness →Nutrition Plans
Indian meal plans with roti, dal, paneer — veg, Jain, and non-veg options.
Explore nutrition →All Services
1-on-1 Fat Loss Coaching
Monthly personalised coaching with custom workouts, step targets, and WhatsApp check-ins — flexible, not a fixed programme.
From ₹4,999 · Monthly
Personal Muscle Coaching
Ongoing hypertrophy coaching with progressive overload, form checks, and Indian macro guidance for lean gains.
From ₹5,999 · Monthly
Bridal & Groom Coaching
Dedicated wedding prep coaching with timeline milestones, outfit fitting check-ins, and couple add-ons.
From ₹12,999 · 90-day sprint
Postpartum Fitness
Safe return to fitness after pregnancy with pelvic floor and core focus.
From ₹6,999 · 12 weeks
Beginner Fitness
Start from zero with habit-building, mobility, and confidence-first coaching.
From ₹2,999 · 8 weeks
Indian Diet Planning
Roti, rice, dal, and regional favourites — no boring boiled chicken diets.
From ₹2,499 · 4 weeks
PCOS Nutrition
Insulin-friendly Indian meals to manage PCOS symptoms and support fat loss.
From ₹3,499 · 8 weeks
Diabetes-Friendly Plans
Blood sugar-friendly Indian meal plans with portion control and timing.
From ₹3,499 · 8 weeks
Thyroid Nutrition
Metabolism-supportive Indian diet for hypothyroid and weight management.
From ₹3,499 · 8 weeks
Coaching & Nutrition Built for You
Whether you need fat loss coaching, wedding prep, or Indian meal planning — pick a service and book a free 15-minute call to find your fit.
₹999–₹12,999 · UPI & cards accepted · No hidden fees
Divya Nair
Kochi
PCOS Nutrition“PCOS-friendly South Indian meal plan that actually tastes like home food. My energy levels are so much better.”
Rohan Gupta
Bengaluru
1-on-1 Muscle Coaching“Remote coaching that fits my IT job schedule. Gym plan + office lunch macros made all the difference.”
Sneha Patel
Ahmedabad
Indian Diet Planning“Jain diet plan with proper protein — I didn't think it was possible. Highly recommend for vegetarians.”
Arjun Malhotra
Jaipur
Diabetes Nutrition“Diabetes plan helped me reduce medication under doctor supervision. Real Indian food, real results.”
Priya Iyer
Chennai
Fat Loss Coaching“Monthly coaching kept me consistent through festivals. Lost 8 kg without skipping Pongal sweets entirely.”
Meera Joshi
Mumbai
Postpartum Coaching“Postpartum coaching was gentle and doctor-approved. Back to pre-pregnancy weight in 14 weeks safely.”
Divya Nair
Kochi
PCOS Nutrition“PCOS-friendly South Indian meal plan that actually tastes like home food. My energy levels are so much better.”
Rohan Gupta
Bengaluru
1-on-1 Muscle Coaching“Remote coaching that fits my IT job schedule. Gym plan + office lunch macros made all the difference.”
Sneha Patel
Ahmedabad
Indian Diet Planning“Jain diet plan with proper protein — I didn't think it was possible. Highly recommend for vegetarians.”
Arjun Malhotra
Jaipur
Diabetes Nutrition“Diabetes plan helped me reduce medication under doctor supervision. Real Indian food, real results.”
Priya Iyer
Chennai
Fat Loss Coaching“Monthly coaching kept me consistent through festivals. Lost 8 kg without skipping Pongal sweets entirely.”
Meera Joshi
Mumbai
Postpartum Coaching“Postpartum coaching was gentle and doctor-approved. Back to pre-pregnancy weight in 14 weeks safely.”
Divya Nair
Kochi
PCOS Nutrition“PCOS-friendly South Indian meal plan that actually tastes like home food. My energy levels are so much better.”
Rohan Gupta
Bengaluru
1-on-1 Muscle Coaching“Remote coaching that fits my IT job schedule. Gym plan + office lunch macros made all the difference.”